National Stress Awareness Month

April is National Stress Awareness Month and most of us are experiencing increasing stress levels. We know we should reduce our level of stress, but it can seem too hard to do when we’re just trying to keep up with everything we have to do. We may even be aware of the stress statistics like:

• Chronic stress exacerbates health, communication and performance problems
• Employees with high stress have 46% higher health costs (JOEM 2009)
• 61% of the workforce is impacted by chronic stress, resulting in $300 billion of lost productivity (HERO).

We may even hear our inner voice whispering to change our ways or we may be the next statistic. It’s not surprising that Norman Anderson, CEO of the American Psychological Association said, “Stress could easily become our next public health crisis.” The APA’s Stress in America survey found that many Americans caught in a vicious cycle of managing stress in unhealthy ways, but lacking willpower and time to change. Read More

Dr. Jay’s Note:  Your spinal cord is your lifeline. It is the source of everything you think, say or do. The current state of your spinal cord dictates how well you are adapting to whatever the world is throwing your way (stress). Our approach is simple: Gently restore your spinal cord to its optimal state so that you can reach your potential in all aspects of your life.

We believe that getting more out of life should not be a difficult task. Here at The Intention Wellness Center of Tustin we are dedicated to making sure that your Life Force Energy can flow through your spinal cord without any stress-induced obstructions so that you can adapt, heal and continue to grow into whatever you were meant to be. Using a combination of ancient healing wisdom and the latest scientific information available, we have created a powerful, yet gentle, life-changing experience.