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May 29, 2012
Recommitting to Your Goals
It wasn’t that long ago that many of us resolved to make changes in our lives. What happened?
Consider some of the traits of those who keep new, healthier habits:
They believe in their ability to change. They know that keeping old habits and forming new ones are choices that are within their control.
They don’t blame themselves or make excuses. Instead of giving up after “falling off the wagon,” they dust themselves off and recommit to their goal. They learn from their mistakes, and resolve not to repeat them.
They concentrate on measurable results. They track their progress. 
They make change a long-term lifestyle decision. Diets don’t work. Abandoning unhealthy habits requires thinking long term.
If you’ve fallen out of the healthy habit of regular, holistic chiropractic care, it’s not too late! Call (714) 544-2423 to book an appointment.

Recommitting to Your Goals

It wasn’t that long ago that many of us resolved to make changes in our lives. What happened?

Consider some of the traits of those who keep new, healthier habits:

They believe in their ability to change. They know that keeping old habits and forming new ones are choices that are within their control.

They don’t blame themselves or make excuses. Instead of giving up after “falling off the wagon,” they dust themselves off and recommit to their goal. They learn from their mistakes, and resolve not to repeat them.

They concentrate on measurable results. They track their progress.

They make change a long-term lifestyle decision. Diets don’t work. Abandoning unhealthy habits requires thinking long term.

If you’ve fallen out of the healthy habit of regular, holistic chiropractic care, it’s not too late! Call (714) 544-2423 to book an appointment.

May 21, 2012
It’s All About Time
The Sixth Principle in Chiropractic states there is no process which does not require time, including the healing process. BJ Palmer (the developer of Chiropractic) believed that with time and clarity in the nerve system, the body could heal itself in just about any situation.

A sick cell is replaced by a healthy one – healthy cells become healthy tissues – healthy tissues become healthy organs – healthy organs make a healthy human being. The conversion from sickness to wellness is an innate process that can only be performed by the doctor within you, via a well toned nerve system.
Healing is therefore a process of RE-creating yourself, one cell at a time, over a period of time. The power that made your body is more than capable of converting you from sickness to wellness. All it needs is a clear pathway and enough sand in the hour glass to accomplish it  (via theweeklysticky.com)

It’s All About Time

The Sixth Principle in Chiropractic states there is no process which does not require time, including the healing process. BJ Palmer (the developer of Chiropractic) believed that with time and clarity in the nerve system, the body could heal itself in just about any situation.

A sick cell is replaced by a healthy one – healthy cells become healthy tissues – healthy tissues become healthy organs – healthy organs make a healthy human being. The conversion from sickness to wellness is an innate process that can only be performed by the doctor within you, via a well toned nerve system.

Healing is therefore a process of RE-creating yourself, one cell at a time, over a period of time. The power that made your body is more than capable of converting you from sickness to wellness. All it needs is a clear pathway and enough sand in the hour glass to accomplish it  (via theweeklysticky.com)

May 17, 2012
Let Your Kids Heal Themselves?
Years ago, Louis Pasteur “discovered” the “germ theory,” and the rest is history! The gist of the theory? That germs cause disease and that exposure to germs makes a person sick. What matters is the presence of germs - they cause disease – it’s just that simple… and it’s just that wrong!
Even on his deathbed, Pasteur stated that it was not germs that caused diseases, but rather the environment (body) in which the germs were found that contributed to the cause of disease. In other words – there had to be fertile soil for a germ “seed” to grow and manifest into a disease. 
Parents today are starting to understand that children need exposure to germs to gain appropriate, natural immunity. In fact, many believe that the increase in childhood allergies and asthma may be a by-product of “germophobic” parents! 
When we give antibiotics that only attack the symptoms of disease, we are actually fighting the body’s natural lines of protection, and making it harder for our children to heal properly. When we allow our children’s bodies to heal themselves, we enable them to become more resilient and far more capable of resisting the onslaught of germs in the future. 
So…what we need to focus on is keeping our children’s immune systems functioning properly so germs don’t find a willing host in which to thrive. As parents, we do this by encouraging proper nutrition, sleep, exercise and optimal nerve supply to the immune system with regular chiropractic care. Only then can we truly move forward, past the flawed germ “theory” to a true state of health and wellness.

Let Your Kids Heal Themselves?

Years ago, Louis Pasteur “discovered” the “germ theory,” and the rest is history! The gist of the theory? That germs cause disease and that exposure to germs makes a person sick. What matters is the presence of germs - they cause disease – it’s just that simple… and it’s just that wrong!

Even on his deathbed, Pasteur stated that it was not germs that caused diseases, but rather the environment (body) in which the germs were found that contributed to the cause of disease. In other words – there had to be fertile soil for a germ “seed” to grow and manifest into a disease.

Parents today are starting to understand that children need exposure to germs to gain appropriate, natural immunity. In fact, many believe that the increase in childhood allergies and asthma may be a by-product of “germophobic” parents!

When we give antibiotics that only attack the symptoms of disease, we are actually fighting the body’s natural lines of protection, and making it harder for our children to heal properly. When we allow our children’s bodies to heal themselves, we enable them to become more resilient and far more capable of resisting the onslaught of germs in the future.

So…what we need to focus on is keeping our children’s immune systems functioning properly so germs don’t find a willing host in which to thrive. As parents, we do this by encouraging proper nutrition, sleep, exercise and optimal nerve supply to the immune system with regular chiropractic care. Only then can we truly move forward, past the flawed germ “theory” to a true state of health and wellness.

May 15, 2012
“Smell Something Burning?”
A family physician tells his patient “there are 3 stages of pain. The first stage, the pain is bad enough to catch your attention. The second stage it takes hold of you, and at the third stage it finally compels you to do something about it.” The patient asks his doctor, “when it gets to stage three what should I do?” Without a blink, the doctor turns to him and says “take some Motrin” (True and sad story).
The worst part is the patient actually thought it was good advice. When he relays the story to his Chiropractor, the Chiropractor responds “if your smoke detector went off in your home, the 1st time it would probably catch your attention, the 2nd time it would most likely take hold of you. But if it went off a 3rd time and you were finally compelled to do something, would you take the batteries out so you wouldn’t have to hear it anymore? “Of course not,” the patient replied “that would be stupid” (The patient got the point).
The moral of the story: Symptoms are your body’s attempt to save itself. Masking your symptoms (whether it be pain, nausea, diarrhea or fever) with drugs doesn’t fix the problem, it can actually make the situation worse. It’s smarter to get to the CAUSE of the problem and deal with it the RIGHT way. That’s why they call Chiropractors DC’s  because they are Doctors of finding the Cause!  (via theweeklysticky.com)

“Smell Something Burning?”

A family physician tells his patient “there are 3 stages of pain. The first stage, the pain is bad enough to catch your attention. The second stage it takes hold of you, and at the third stage it finally compels you to do something about it.” The patient asks his doctor, “when it gets to stage three what should I do?” Without a blink, the doctor turns to him and says “take some Motrin” (True and sad story).

The worst part is the patient actually thought it was good advice. When he relays the story to his Chiropractor, the Chiropractor responds “if your smoke detector went off in your home, the 1st time it would probably catch your attention, the 2nd time it would most likely take hold of you. But if it went off a 3rd time and you were finally compelled to do something, would you take the batteries out so you wouldn’t have to hear it anymore? “Of course not,” the patient replied “that would be stupid” (The patient got the point).

The moral of the story: Symptoms are your body’s attempt to save itself. Masking your symptoms (whether it be pain, nausea, diarrhea or fever) with drugs doesn’t fix the problem, it can actually make the situation worse. It’s smarter to get to the CAUSE of the problem and deal with it the RIGHT way. That’s why they call Chiropractors DC’s  because they are Doctors of finding the Cause!  (via theweeklysticky.com)

May 9, 2012
“Chiropractic Colored Glasses”
What does the world look like through Chiropractic colored glasses? Does your health shine brighter…are your relationships with friends and family more in focus…is your job performance sharper and crisper?
You ‘see’ everything through your nerve system – how you feel, how you interact with the people around you, how you perform at home or at work. When your nerves are stressed, the line between barely existing and fully living is blurred. However, the more clear your nerve system, the better your ability to interact physically, mentally and spiritually with the world around you; and ultimately the better your quality of Life.
When a Holistic Chiropractor adjusts the stress from your nerve system, it’s like cleaning the dirt, streaks and smudges from the lens through which you interpret your world – and with a clear lens you can see all your potential. Life is vibrant when you’re viewing it through Chiropractic glasses. (via the weeklysticky.com)

“Chiropractic Colored Glasses”

What does the world look like through Chiropractic colored glasses? Does your health shine brighter…are your relationships with friends and family more in focus…is your job performance sharper and crisper?

You ‘see’ everything through your nerve system – how you feel, how you interact with the people around you, how you perform at home or at work. When your nerves are stressed, the line between barely existing and fully living is blurred. However, the more clear your nerve system, the better your ability to interact physically, mentally and spiritually with the world around you; and ultimately the better your quality of Life.

When a Holistic Chiropractor adjusts the stress from your nerve system, it’s like cleaning the dirt, streaks and smudges from the lens through which you interpret your world – and with a clear lens you can see all your potential. Life is vibrant when you’re viewing it through Chiropractic glasses. (via the weeklysticky.com)

May 3, 2012
“The Perfect Stress Reboot”
Have you ever had to restart your PC after the hard drive froze? You hit ‘Control+Alt+Delete’ to reboot the operating system and get everything running smoothly again. Your human computer (Nerve System) needs a periodic rebooting too.
Your Nerve System gets overwhelmed from daily stress. An urgent work deadline, unexpected family crisis or any inconvenient change in your routine are unsolicited stresses (spyware or a virus) that bog down your nerves. The result – your body slows down, runs sluggish and eventually “freezes up” with an illness. Getting a Chiropractic adjustment is like hitting the Control+Alt+Delete buttons. It clears your Nerve System of unwanted stress and gets you running fast again. 
The stress our grandparents experienced in a week, today we get in just 24 hours! If you’re not purging the tension from your Nerve System on a regular basis, your hard drive could crash. Get ‘rebooted’ routinely with Chiropractic care and stay ahead of the failure. (via theweeklysticky.com)

“The Perfect Stress Reboot”

Have you ever had to restart your PC after the hard drive froze? You hit ‘Control+Alt+Delete’ to reboot the operating system and get everything running smoothly again. Your human computer (Nerve System) needs a periodic rebooting too.

Your Nerve System gets overwhelmed from daily stress. An urgent work deadline, unexpected family crisis or any inconvenient change in your routine are unsolicited stresses (spyware or a virus) that bog down your nerves. The result – your body slows down, runs sluggish and eventually “freezes up” with an illness. Getting a Chiropractic adjustment is like hitting the Control+Alt+Delete buttons. It clears your Nerve System of unwanted stress and gets you running fast again. 

The stress our grandparents experienced in a week, today we get in just 24 hours! If you’re not purging the tension from your Nerve System on a regular basis, your hard drive could crash. Get ‘rebooted’ routinely with Chiropractic care and stay ahead of the failure. (via theweeklysticky.com)

April 23, 2012
“Brown Spots in Your Lawn?”
You’re proud of your lawn. You water it, feed it on schedule and try to keep the neighborhood kids off of it. But you missed a few spots with the fertilizer spreader and now dull, brown patches where the grass was STARVED of potential growth energy begin to show. A similar situation can happen inside you.
All the cells, organs and tissues that make up your body need an even distribution of neurotrophic (Life sustaining) energy from your Nerve System in order to flourish and grow. If parts of your body are deprived of this energy, likewise you’ll develop dull brown patches (dis-ease) on your internal lawn. Chiropractors refer to it as being ‘Subluxated.’ 
The goal of Holistic Chiropractic care is 100% coverage of neurotrophic Life energy in your body – and that’s achieved by keeping your Nerve System clear of stress-induced blockages in the spinal cord. If you don’t want to see ugly, brown, weak patches in your health, stay EVEN and consistent with your Holistic Chiropractic care. (via theweeklysticky.com)

“Brown Spots in Your Lawn?”

You’re proud of your lawn. You water it, feed it on schedule and try to keep the neighborhood kids off of it. But you missed a few spots with the fertilizer spreader and now dull, brown patches where the grass was STARVED of potential growth energy begin to show. A similar situation can happen inside you.

All the cells, organs and tissues that make up your body need an even distribution of neurotrophic (Life sustaining) energy from your Nerve System in order to flourish and grow. If parts of your body are deprived of this energy, likewise you’ll develop dull brown patches (dis-ease) on your internal lawn. Chiropractors refer to it as being ‘Subluxated.’ 

The goal of Holistic Chiropractic care is 100% coverage of neurotrophic Life energy in your body – and that’s achieved by keeping your Nerve System clear of stress-induced blockages in the spinal cord. If you don’t want to see ugly, brown, weak patches in your health, stay EVEN and consistent with your Holistic Chiropractic care. (via theweeklysticky.com)

April 16, 2012
“Unwind with Chiropractic…”
Ever feel ‘wound up’ from the stresses of life? You feel tight and distorted, like a rubber band that’s been twisted to the brink of snapping? That tension you’re feeling isn’t in your head…it’s actually in your Nerve System.
The constant, never ending stress of life builds tension in your nerves like an over twisted rubber band that robs you of experiencing the fullness of Life. Holistic Chiropractors refer to this state as being ‘Subluxated.’ If you don’t regularly purge this tension from your nerves, it builds silently until a physical or emotional crisis manifests.  The solution…release the tension with preventative Chiropractic care, and get control of your Life again!
Holistic Chiropractic care gently removes stress from your spinal cord before a critical failure can occur. This is one ‘rubber band’ you need to keep clear! Unwind your stress with regular Chiropractic adjustments and start experiencing the tension free Life you were born to have.  (via theweeklysticky.com)

“Unwind with Chiropractic…”

Ever feel ‘wound up’ from the stresses of life? You feel tight and distorted, like a rubber band that’s been twisted to the brink of snapping? That tension you’re feeling isn’t in your head…it’s actually in your Nerve System.

The constant, never ending stress of life builds tension in your nerves like an over twisted rubber band that robs you of experiencing the fullness of Life. Holistic Chiropractors refer to this state as being ‘Subluxated.’ If you don’t regularly purge this tension from your nerves, it builds silently until a physical or emotional crisis manifests.  The solution…release the tension with preventative Chiropractic care, and get control of your Life again!

Holistic Chiropractic care gently removes stress from your spinal cord before a critical failure can occur. This is one ‘rubber band’ you need to keep clear! Unwind your stress with regular Chiropractic adjustments and start experiencing the tension free Life you were born to have.  (via theweeklysticky.com)

April 15, 2012
Causes of Subluxations
The primary purpose of Holistic Chiropractic is to locate and correct Subluxations. If you break the word down you get: SUB = less, LUX = light, and ATION = a condition. It literally means a state of less ‘light’ or energy flow caused when excess stress distorts the circulation of Life energy through the spinal cord. Dr. Jay’s unique Chiropractic Adjustment addresses this spinal cord stress, eases pressure off the entire nerve system and restores the proper flow of Life energy through you.
There are many causes of subluxations, which fall into three broad categories. Here are some of the causes our clients have mentioned:  Read More

Causes of Subluxations

The primary purpose of Holistic Chiropractic is to locate and correct Subluxations. If you break the word down you get: SUB = less, LUX = light, and ATION = a condition. It literally means a state of less ‘light’ or energy flow caused when excess stress distorts the circulation of Life energy through the spinal cord. Dr. Jay’s unique Chiropractic Adjustment addresses this spinal cord stress, eases pressure off the entire nerve system and restores the proper flow of Life energy through you.

There are many causes of subluxations, which fall into three broad categories. Here are some of the causes our clients have mentioned:  Read More

April 9, 2012
You walk into your Chiropractor’s office, hop on a table and point to where it hurts. But the Holistic Chiropractor adjusts a totally different part of your spine…not even close to where you feel the pain. Why is that?   
There’s an old saying that goes when you step on a dog’s tail, it barks out the other end. In Chiropractic, that means where you hurt (the bark) isn’t necessarily where the problem is (the tail). Many times the symptom you feel in one area is due to  a remote cause. For example, someone with sciatica may feel pain down their leg, but the cause of the problem is a Subluxation (excess stress reflex) in their spinal cord. 
Chiropractors know that if you address the cause of the symptom holistically, the body will no longer have need to produce it. That’s why Holistic Chiropractors focus on fixing underlying problems and not superficial effects. Chasing after symptoms is like a dog chasing its own tail – spinning around and around until it gets dizzy, confused and frustrated. It’s much smarter to address the underlying cause from the start. (via theweeklysticky.com)

You walk into your Chiropractor’s office, hop on a table and point to where it hurts. But the Holistic Chiropractor adjusts a totally different part of your spine…not even close to where you feel the pain. Why is that?   

There’s an old saying that goes when you step on a dog’s tail, it barks out the other end. In Chiropractic, that means where you hurt (the bark) isn’t necessarily where the problem is (the tail). Many times the symptom you feel in one area is due to  a remote cause. For example, someone with sciatica may feel pain down their leg, but the cause of the problem is a Subluxation (excess stress reflex) in their spinal cord. 

Chiropractors know that if you address the cause of the symptom holistically, the body will no longer have need to produce it. That’s why Holistic Chiropractors focus on fixing underlying problems and not superficial effects. Chasing after symptoms is like a dog chasing its own tail – spinning around and around until it gets dizzy, confused and frustrated. It’s much smarter to address the underlying cause from the start. (via theweeklysticky.com)

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