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May 3, 2012
“The Perfect Stress Reboot” Have you ever had to restart your PC after the hard drive froze? You hit ‘Control+Alt+Delete’ to reboot the operating system and get everything running smoothly again. Your human computer (Nerve System) needs a periodic rebooting too. Your Nerve System gets overwhelmed from daily stress. An urgent work deadline, unexpected family crisis or any inconvenient change in your routine are unsolicited stresses (spyware or a virus) that bog down your nerves. The result – your body slows down, runs sluggish and eventually “freezes up” with an illness. Getting a Chiropractic adjustment is like hitting the Control+Alt+Delete buttons. It clears your Nerve System of unwanted stress and gets you running fast again.  The stress our grandparents experienced in a week, today we get in just 24 hours! If you’re not purging the tension from your Nerve System on a regular basis, your hard drive could crash. Get ‘rebooted’ routinely with Chiropractic care and stay ahead of the failure. (via theweeklysticky.com)

“The Perfect Stress Reboot”

Have you ever had to restart your PC after the hard drive froze? You hit ‘Control+Alt+Delete’ to reboot the operating system and get everything running smoothly again. Your human computer (Nerve System) needs a periodic rebooting too.

Your Nerve System gets overwhelmed from daily stress. An urgent work deadline, unexpected family crisis or any inconvenient change in your routine are unsolicited stresses (spyware or a virus) that bog down your nerves. The result – your body slows down, runs sluggish and eventually “freezes up” with an illness. Getting a Chiropractic adjustment is like hitting the Control+Alt+Delete buttons. It clears your Nerve System of unwanted stress and gets you running fast again. 

The stress our grandparents experienced in a week, today we get in just 24 hours! If you’re not purging the tension from your Nerve System on a regular basis, your hard drive could crash. Get ‘rebooted’ routinely with Chiropractic care and stay ahead of the failure. (via theweeklysticky.com)

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April 25, 2012
"Our struggles are the short term lessons we learn to achieve long term success."

— Simon Sinek

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April 19, 2012
National Stress Awareness Month April is National Stress Awareness Month and most of us are experiencing increasing stress levels. We know we should reduce our level of stress, but it can seem too hard to do when we’re just trying to keep up with everything we have to do. We may even be aware of the stress statistics like: Chronic stress exacerbates health, communication and performance problems Employees with high stress have 46% higher health costs (JOEM 2009) 61% of the workforce is impacted by chronic stress, resulting in $300 billion of lost productivity (HERO). We may even hear our inner voice whispering to change our ways or we may be the next statistic. It’s not surprising that Norman Anderson, CEO of the American Psychological Association said, “Stress could easily become our next public health crisis.” The APA’s Stress in America survey found that many Americans caught in a vicious cycle of managing stress in unhealthy ways, but lacking willpower and time to change. Read More Dr. Jay’s Note:  Your spinal cord is your lifeline. It is the source of everything you think, say or do. The current state of your spinal cord dictates how well you are adapting to whatever the world is throwing your way (stress). Our approach is simple: Gently restore your spinal cord to its optimal state so that you can reach your potential in all aspects of your life. We believe that getting more out of life should not be a difficult task. Here at The Intention Wellness Center of Tustin we are dedicated to making sure that your Life Force Energy can flow through your spinal cord without any stress-induced obstructions so that you can adapt, heal and continue to grow into whatever you were meant to be. Using a combination of ancient healing wisdom and the latest scientific information available, we have created a powerful, yet gentle, life-changing experience.

National Stress Awareness Month

April is National Stress Awareness Month and most of us are experiencing increasing stress levels. We know we should reduce our level of stress, but it can seem too hard to do when we’re just trying to keep up with everything we have to do. We may even be aware of the stress statistics like:

  • Chronic stress exacerbates health, communication and performance problems
  • Employees with high stress have 46% higher health costs (JOEM 2009)
  • 61% of the workforce is impacted by chronic stress, resulting in $300 billion of lost productivity (HERO).

We may even hear our inner voice whispering to change our ways or we may be the next statistic. It’s not surprising that Norman Anderson, CEO of the American Psychological Association said, “Stress could easily become our next public health crisis.” The APA’s Stress in America survey found that many Americans caught in a vicious cycle of managing stress in unhealthy ways, but lacking willpower and time to change. Read More

Dr. Jay’s Note:  Your spinal cord is your lifeline. It is the source of everything you think, say or do. The current state of your spinal cord dictates how well you are adapting to whatever the world is throwing your way (stress). Our approach is simple: Gently restore your spinal cord to its optimal state so that you can reach your potential in all aspects of your life.

We believe that getting more out of life should not be a difficult task. Here at The Intention Wellness Center of Tustin we are dedicated to making sure that your Life Force Energy can flow through your spinal cord without any stress-induced obstructions so that you can adapt, heal and continue to grow into whatever you were meant to be. Using a combination of ancient healing wisdom and the latest scientific information available, we have created a powerful, yet gentle, life-changing experience.

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April 17, 2012
"Worry is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained."

— Arthur Somers Rache

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April 15, 2012
Causes of Subluxations The primary purpose of Holistic Chiropractic is to locate and correct Subluxations. If you break the word down you get: SUB = less, LUX = light, and ATION = a condition. It literally means a state of less ‘light’ or energy flow caused when excess stress distorts the circulation of Life energy through the spinal cord. Dr. Jay’s unique Chiropractic Adjustment addresses this spinal cord stress, eases pressure off the entire nerve system and restores the proper flow of Life energy through you. There are many causes of subluxations, which fall into three broad categories. Here are some of the causes our clients have mentioned:  Read More

Causes of Subluxations

The primary purpose of Holistic Chiropractic is to locate and correct Subluxations. If you break the word down you get: SUB = less, LUX = light, and ATION = a condition. It literally means a state of less ‘light’ or energy flow caused when excess stress distorts the circulation of Life energy through the spinal cord. Dr. Jay’s unique Chiropractic Adjustment addresses this spinal cord stress, eases pressure off the entire nerve system and restores the proper flow of Life energy through you.

There are many causes of subluxations, which fall into three broad categories. Here are some of the causes our clients have mentioned:  Read More

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April 14, 2012
"When you’re going through hell, keep going."

— Winston Churchill

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April 9, 2012
"In most cases stress is the root cause of death; illnesses are just the wrap up."

— Yordan Yordanov

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April 6, 2012
"Your struggles themselves do not create karma or determine the way that you will evolve, only your responses to them."

— Gary Zukav

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March 31, 2012
Take Your Dog To The Office And Stress Less Any dog owner will tell you that they’re a lot less stressed out when they’re with their dog. Even at work. And now science agrees. People who took their dogs to work in an office in Greensboro, N.C., had lower stress levels through the work day, as reported on self-reported test. The employees who hadn’t brought their dogs to work said their stress levels increased through the work day. So did the non-pet owners. But the dog owners said they stayed mellow as the day went on. The researchers say that dogs in the workplace may help buffer work stress, and make the job more satisfying for non-dog owners, too. Their results were published in the International Journal of Workplace Health Management.  Read More Dr. Jay’s Note:  Junior The Wonder Dog approves of this message!!

Take Your Dog To The Office And Stress Less

Any dog owner will tell you that they’re a lot less stressed out when they’re with their dog. Even at work. And now science agrees.

People who took their dogs to work in an office in Greensboro, N.C., had lower stress levels through the work day, as reported on self-reported test.

The employees who hadn’t brought their dogs to work said their stress levels increased through the work day. So did the non-pet owners. But the dog owners said they stayed mellow as the day went on.

The researchers say that dogs in the workplace may help buffer work stress, and make the job more satisfying for non-dog owners, too. Their results were published in the International Journal of Workplace Health Management.  Read More

Dr. Jay’s Note:  Junior The Wonder Dog approves of this message!!

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March 26, 2012
"A diamond is just a piece of charcoal that handled stress exceptionally well."

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